Mental Health Awareness
From Your Parish Nurse – Margo Murphy, RN
Week 5: Community, Connectedness, Support, Recovery
Show your appreciation for the people who make your life meaningful, who inspire you, who spark joy in your life. Learn more about taking care of your mind and body: samhsa.gov/find-support/how-to-cope #SelfCare #Wellness
Giving back is good for your mental health! Volunteering, helping a friend or neighbor, or teaching someone a new skill, these acts of kindness create connections and foster a sense of community. Make a difference in someone’s life. Find opportunities to help others by going to:
samhsa.gov/find-support/helping-someone.